Weigh In record (no journal entry) for 23 August 2017
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149.5 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1057 kcal
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Fat: 24.72g | Prot: 89.93g | Carb: 110.89g.
Breakfast: Pancakes banane, Monoprix Fromage Blanc 0% Nature, Bjorg Flocons D'Avoine Complets Bio, Picard Framboises Entières, Fittea Thé Body Detox. Lunch: Notre Jardin Lentilles Vertes, Le Gaulois Filets de Poulet. Dinner: Merguez, Oignons, Melon, Tomates, Coca-Cola Coca-Cola Light (Canette), Poivrons, Le Gaulois Filets de Poulet. Snacks/Other: Amandes, Pommes Pink Lady. more...
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losing 1.5 lb a week
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