Weigh In record (no journal entry) for 22 August 2017
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148.8 lb
Lost so far: 14.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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104 kcal
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Fat: 0.69g | Prot: 2.03g | Carb: 24.30g.
Breakfast: Овсяная Каша на Воде, Изюм, Кофе (из Молотых Зерен). more...
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losing 18.5 lb a week
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Мария Черевкова's weight history
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