Weigh In record (no journal entry) for 16 August 2017
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129.4 lb
Lost so far: 31.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2017:
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681 kcal
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Fat: 24.68g | Prot: 8.06g | Carb: 107.81g.
Breakfast: 7 Days Мини Круассаны с Кремом "Ваниль", Midori Морская Капуста, Хлебозавод Юг Руси Пирожок Песочный с Вишнёвой Начинкой, Кофе (из Молотых Зерен). Lunch: Мёд, Помидоры, Огурец (с Кожурой), Кофе (из Молотых Зерен). Dinner: Чай, Кофе (из Молотых Зерен). more...
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2154 kcal
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Activities & Exercise:
Showering - 15 minutes, Driving - 1 hour and 30 minutes, Cleaning - 30 minutes, Reading - 3 hours, Standing - 1 hour, Sleeping - 5 hours, Resting - 5 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour, Cooking - 1 hour, Sitting - 5 hours. more...
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losing 0.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Не может быть!😃 Полосочка вчера изменила цвет на голубой, а я не заметила! Ура!!!! 💃
17 Aug 17 by member: All time
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All time's weight history
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