Weigh In record (no journal entry) for 11 August 2017
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156.5 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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1336 kcal
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Fat: 55.69g | Prot: 58.53g | Carb: 153.54g.
Breakfast: Leite (Leite Integral), Paraibinha Tapioca (Goma de Mandioca Hidratada), Manteiga (com Sal). Lunch: Tomates, Tio João Arroz Integral Cozido, Ovo Cozido. Dinner: Tio João Arroz Integral Cozido, Ovo Cozido. Snacks/Other: Morangos. more...
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gaining 0.3 lb a week
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deborah_lacerda's weight history
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