Weigh In record (no journal entry) for 06 August 2017
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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1008 kcal
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Fat: 21.58g | Prot: 16.92g | Carb: 189.45g.
Breakfast: Финиково-Орехово-Яблочный Десерт. Lunch: Любимо Молоко Цельное Сгущенное с Сахаром, Варенье, Чайная Ложка Борщ с Мясом. Snacks/Other: Мандарины, Яблоко Зеленое, Чернослив, НЕВА Зефир. more...
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gaining 1.2 lb a week
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