Weigh In record (no journal entry) for 01 August 2017
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166.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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1474 kcal
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Fat: 63.82g | Prot: 54.13g | Carb: 172.52g.
Breakfast: Fromage Feta, Concombre (avec Peau), Devos Lemmens Mayonnaise, Rivercote Pitabroodjes. Lunch: Yumyum Nouilles Instantanées Goût de Légumes, Graines de Sésame Entières Séchées, Concombre (avec Peau). Dinner: Casino Cœur Artichaut, Rustica Sauce Crudités Nature Légère, Laitue, Concombre (avec Peau), Tomates, Carrefour Bûche de Chèvre, Delhaize Baguette. Snacks/Other: OLA Calippo Sinas, Red Bull Light. more...
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gaining 0.2 lb a week
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