Weigh In record (no journal entry) for 29 July 2017
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196.9 lb
Lost so far: 14.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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1673 kcal
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Fat: 52.12g | Prot: 70.89g | Carb: 196.88g.
Breakfast: Banane. Lunch: Président Camembert, Chabrior Pain de Mie Extra Moelleux. Dinner: Chabrior Pain de Mie Extra Moelleux, Mayonnaise, Thon dans l'Eau (en Conserve). Snacks/Other: Brownie, Grimbergen Bière Blonde, Morbier. more...
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losing 9.3 lb a week
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loulagrande's weight history
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