Weigh In record (no journal entry) for 29 July 2017
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186.7 lb
Lost so far: 26.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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1708 kcal
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Fat: 92.68g | Prot: 141.63g | Carb: 71.58g.
Breakfast: Свинина Лопатка, Новое Время Бифилактам, Черная Смородина, Геркулес Овсяные Хлопья. Lunch: Яйцо (Целое). Dinner: Курица Гриль. Snacks/Other: Нектарин. more...
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gaining 3.1 lb a week
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Ива_неплакучая's weight history
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