Weigh In record (no journal entry) for 28 July 2017
|
103.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 July 2017:
|
1597 kcal
|
Fat: 67.02g | Prot: 66.38g | Carb: 182.67g.
Breakfast: Banane, Markal Graines de Chia, Bjorg Flocons d'avoine 4 Graines et Raisins, Bjorg Lait de Soja Nature, Sojasun Yaourt Café. Lunch: Confitures et Conserves, Pancakes, Moulin Des Moines Chocolat Noir Bio au Citron, Salade Verte, Bjorg Tofu Fumé, Curcuma, Chou-Fleur, Florette Baby Carrots. Dinner: Florette Radis, Céréal Bio Tartines Craquantes Sarrasin, Bonduelle Taboulet, Houmous, Avocat, Tomates, Charles & Alice Compote Pommes Pêche, Salade Verte, Carrefour Coleslaw, Florette Baby Carrots. more...
|
|
1444 kcal
|
Activities & Exercise:
Housework - 1 hour and 20 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jadecvlr's weight history
|