Weigh In record (no journal entry) for 27 July 2017
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177.3 lb
Lost so far: 5.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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798 kcal
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Fat: 26.73g | Prot: 46.72g | Carb: 91.56g.
Breakfast: Elle & Vire Beurre Léger 41%, Cracotte Cracotte au Froment, Bonne Maman Confiture Mirabelle, Kiwi, Primeur Banane, Wasa Fibres, Nespresso Café. Lunch: Puddings au Chocolat (sans Gras), Bavaria Bière Blanche sans Alcool, Cuisse de Poulet, Aile de Poulet (Peau Pas Mangée). more...
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losing 9.3 lb a week
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