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Arabella262
Journal
21 Mar 10
Arabella262's Journal, 21 March 2010
Arabella262's Profile
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Weigh In record (no journal entry) for 21 March 2010
257.0 lb
Lost so far:
3.0 lb
.
Still to go:
77.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2010:
906 kcal
Fat: 43.24g | Prot: 53.09g | Carb: 79.87g.
Lunch:
Fried Plantain, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade).
Dinner:
cheese american low fat.
more...
3452 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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