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31.6% de matière grasse ça redescend doucement, j'espère que mon entraînement paie
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166.2 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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1667 kcal
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Fat: 77.90g | Prot: 57.25g | Carb: 184.57g.
Breakfast: Croissants au Beurre, Lait Demi Écrémé, Café. Lunch: Quick Suprême Chicken Barbecue Bacon, Quick Maxi Frites. Dinner: Thiriet Classico Trois Chocolats. more...
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losing 2.0 lb a week
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