Weigh In record (no journal entry) for 08 July 2017
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158.3 lb
Lost so far: 7.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2017:
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765 kcal
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Fat: 20.16g | Prot: 41.32g | Carb: 109.96g.
Breakfast: Noisette, Poires, Bjorg Lait de Noisette, Bjorg Flocons d'avoine Nature Bio, Canderel Sucrette Sucralose, Café. Lunch: Pêches, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Champignons, Tomates Rouges, Haricots Verts. Dinner: sauce tartare pour poisson, Bouillon de Légumes, Poisson, Herta Tendre Noix Supérieur, Lidl Pain de Mie Complet. Snacks/Other: Café, Lait de Riz. more...
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1749 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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