Weigh In record (no journal entry) for 07 July 2017
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128.5 lb
Lost so far: 8.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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1180 kcal
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Fat: 32.47g | Prot: 76.88g | Carb: 155.65g.
Breakfast: Abricots, Taillefine Fromage Blanc 0%, Thé Vert, Graines de Lin, Pruneau Sec. Lunch: Datte, Abricots, Taillefine Fromage Blanc 0%, Moutarde de Dijon, Vinaigrette Faible en Calories, Ebly Blé Cuit, Le Gaulois Escalope de Poulet, Carottes, Graines de Lin. Dinner: Canderel Sucralose, Casino Petit Suisse, Picard Petites Seiches, Concombre (Pelé), Graines de Lin, Ebly Blé Cuit, Vinaigrette Faible en Calories, Carottes. Snacks/Other: Magnum Double Peanut Butter. more...
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gaining 0.4 lb a week
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