Weigh In record (no journal entry) for 05 July 2017
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160.1 lb
Lost so far: 6.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2017:
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858 kcal
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Fat: 22.12g | Prot: 42.38g | Carb: 120.92g.
Breakfast: Seeberger Cranberries, Abricots, Bjorg Muesli sans Sucre Ajouté, Bjorg Lait de Noisettes, Café, Canderel Sucrette Sucralose. Lunch: Abricots, Quinoa (Cuit), Super U Lentilles Vertes Cuites, Carottes Cuites. Dinner: Brugnon, Aldi Vinaigre Balsamique, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Champignons, Auchan Salade Mélangée, Vin de Table Blanc, Huile d'Olive, Oignons, Viande de Lapin. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Lait, Café. more...
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1769 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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