Weigh In record (no journal entry) for 03 July 2017
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150.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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512 kcal
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Fat: 17.98g | Prot: 24.84g | Carb: 58.00g.
Breakfast: Омский Бекон Колбаса Бутербродная, Хлеб Подсолнух, Яйцо Варенное. Lunch: Печень Куриная с Овощами Тушёная в Сметане, Макфа Спагетти Отварные. Snacks/Other: Хлеб Подсолнух, Пятерочка Банан, Дыня. more...
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gaining 0.6 lb a week
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