Weigh In record (no journal entry) for 30 June 2017
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161.8 lb
Lost so far: 4.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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588 kcal
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Fat: 14.90g | Prot: 31.18g | Carb: 78.73g.
Breakfast: Douceur du Verger Compote Pomme Pêche Abricot, Super U Pain de Mie Complet, Bjorg Lait de Riz et Calcium, Café, Canderel Sucrette Sucralose. Lunch: Insudiet Végéal Mouliné de Légumes, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Carrefour Carottes Râpées. more...
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gaining 1.5 lb a week
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