Weigh In record (no journal entry) for 25 June 2017
|
206.1 lb
Lost so far: 15.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2017:
|
265 kcal
|
Fat: 14.43g | Prot: 12.28g | Carb: 19.80g.
Breakfast: Хохланд Плавленный Сыр с Ветчиной, Сервелат, Dr. Korner Хлебец Гречневый, Кофе с Молоком. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polina_s1312's weight history
|