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_ANNA_YA_
Journal
24 Jun 17
_ANNA_YA_'s Journal, 24 June 2017
_ANNA_YA_'s Profile
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Weigh In record (no journal entry) for 24 June 2017
121.0 lb
Lost so far:
6.2 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2017:
403 kcal
Fat: 5.86g | Prot: 50.12g | Carb: 36.26g.
Breakfast:
Сибирская Клетчатка Клетчатка, Коровкино Кефир 1%, Огурец (с Кожурой), Яичный Белок.
Lunch:
Фрегат Горбуша в Томатном Соусе, Vici Крабовые Палочки.
Dinner:
Груша.
more...
1424 kcal
Activities & Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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