_ANNA_YA_'s Journal, 24 June 2017

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Weigh In record (no journal entry) for 24 June 2017

121.0 lb Lost so far: 6.2 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2017:

403 kcal

Fat: 5.86g | Prot: 50.12g | Carb: 36.26g. Breakfast: Сибирская Клетчатка Клетчатка, Коровкино Кефир 1%, Огурец (с Кожурой), Яичный Белок. Lunch: Фрегат Горбуша в Томатном Соусе, Vici Крабовые Палочки. Dinner: Груша. more...

1424 kcal

Activities & Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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_ANNA_YA_'s Journal, 24 June 2017

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