Weigh In record (no journal entry) for 22 June 2017
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148.8 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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285 kcal
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Fat: 3.69g | Prot: 13.24g | Carb: 52.53g.
Breakfast: Framboises, Carrefour Fromage Blanc 0%, Nesquik Nesquik - Moins de Sucre, Graines de Chia Séchées, Carrefour Flocons d'avoine, Banane. more...
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losing 0.5 lb a week
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sarahjayne11's weight history
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