Weigh In record (no journal entry) for 21 June 2017
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145.3 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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919 kcal
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Fat: 36.70g | Prot: 23.23g | Carb: 129.22g.
Breakfast: Quaker Flocons d'avoine (40g), Oranges, Lactel Yaourt Pêche 0%. Lunch: McDonald's Sauce Moutarde, Navet Cuit, Carottes Cuites. Dinner: Beurre, Pain Complet, Salami. Snacks/Other: Cornet de Glace au Chocolat, Delisse Mousse à la Crème de Marrons. more...
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losing 1.5 lb a week
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 Comments
J'espère que tu vas bien ma petite Sarah !!! Bravo pour ta perte et gros bisous (il doit faire chaud en Alsace !
21 Jun 17 by member: ray.d
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