Catcat02's Journal, 19 June 2017

Weigh In record (no journal entry) for 19 June 2017
164.0 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2017:
528 kcal Fat: 7.03g | Prot: 25.09g | Carb: 92.59g.   Breakfast: Pain Complet, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre, Banane. Lunch: Tomate Cuite, Tomate Farcie, Spaghetti, Haricots Verts. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café, Tomates Cerises, Pepsi Pepsi Max. more...
gaining 0.2 lb a week

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