Weigh In record (no journal entry) for 19 June 2017
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164.0 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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528 kcal
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Fat: 7.03g | Prot: 25.09g | Carb: 92.59g.
Breakfast: Pain Complet, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre, Banane. Lunch: Tomate Cuite, Tomate Farcie, Spaghetti, Haricots Verts. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café, Tomates Cerises, Pepsi Pepsi Max. more...
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gaining 0.2 lb a week
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Catcat02's weight history
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