Everydaymie's Journal, 17 June 2017

244.7 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

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2491 kcal

Fat: 99.86g | Prot: 55.50g | Carb: 339.03g.   Breakfast: Arla Mild Lättyoghurt Vanilj, Garant Crunchy Yoghurt & Jordgubb. Lunch: Vitlök, ICA Basic Riven Ost, Coop Räkor utan Skal, Gräddfil, Langos. Dinner: Estrella Lättare Chips Salt. Snacks/Other: Werthers Eclairs, Chokladfudge, Kaffe med Mjölk, Grönt Te. more...

2727 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...