Weigh In record (no journal entry) for 16 June 2017
|
244.7 lb
Lost so far: 33.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2017:
|
2568 kcal
|
Fat: 126.82g | Prot: 86.53g | Carb: 272.73g.
Breakfast: Nesquik Chocolat Chaud, Pain au Chocolat, Muffin aux Pépites de Chocolat. Dinner: Baguette, Agneau, Hamburger Large avec Des Condiments et Légumes, Frites Faits Maison, Chorba, Myprotein Oméga 3. Snacks/Other: Mille Feuille. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
belos95's weight history
|