Weigh In record (no journal entry) for 14 June 2017
|
120.4 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2017:
|
1581 kcal
|
Fat: 31.09g | Prot: 40.20g | Carb: 298.83g.
Breakfast: Пшеничная Каша. Lunch: Картошка Тушеная, Хлеб. Dinner: Белевская Пастила Пастила Яблочная Классическая без Сахара, Хлеб, Колбаса, Геркулесовая Каша на Воде. Snacks/Other: Банан. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
popova1983's weight history
|