Weigh In record (no journal entry) for 14 June 2017
|
149.5 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2017:
|
648 kcal
|
Fat: 14.12g | Prot: 36.50g | Carb: 99.48g.
Breakfast: Carrefour Nectar de Poire, Carrefour Flocons d'avoine, Nesquik Nesquik - Moins de Sucre, Banane, Carrefour Fromage Blanc 0%. Lunch: Pâtes (Cuites), Carrefour Allumettes Fumées 11%, Carrefour Mimolette, Tomates Cerises, Épinard. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|