Weigh In record (no journal entry) for 10 March 2012
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139.8 lb
Lost so far: 14.4 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1864 kcal
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Fat: 46.94g | Prot: 84.43g | Carb: 259.46g.
Breakfast: Frozen Blueberries, Water, Old Fashioned Oats, Large Grade A Eggs. Lunch: Water, Chopped Spinach Frozen, White Rice (Long-Grain), Wild Alaskan Sockeye Salmon. Dinner: Water, Side Baked Potato - Butter & Sour Cream, French Bread, Clam Chowder. Snacks/Other: Red Delicious Apple (Large). more...
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losing 2.8 lb a week
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Kayleigh Boesiger's weight history
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