Weigh In record (no journal entry) for 11 June 2017
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231.0 lb
Lost so far: 4.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2017:
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1434 kcal
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Fat: 48.40g | Prot: 56.95g | Carb: 197.50g.
Breakfast: Pain Suisse, Croissant, Jus Multifruits, Sucre, Lipton Thé Caramel, Baguette, Président Beurre Tendre Demi-Sel, Bonne Maman Confiture Fraises. Lunch: Auchan Sorbet Citron, Carrefour Beurre Demi-Sel, Radis, Champignons, Carottes, Pommes de Terre Blanches (Chair et Peau), Fleury Michon Rôti de Veau Cuit Doré au Four. Dinner: Lou Pérac Yaourt au Lait de Brebis, Tomates Cerises, Tourtel Tourtel Twist Agrumes, Riz Basmati (Cuit), Épinards (Hachés ou de Feuilles, Congelés), Nuggets de Poulet. more...
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3140 kcal
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Activities & Exercise:
Housework - 1 hour and 20 minutes, Cardio - 25 minutes, Washing Dishes - 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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 Comments
11 Jun 17 by member: funcky123
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Merci beaucoup @funcky123 😉 petit à petit mais je crois que je suis sur la bon chemin
11 Jun 17 by member: élise29
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11 Jun 17 by member: lila212
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11 Jun 17 by member: élise29
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15 Jun 17 by member: ocapitaine
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15 Jun 17 by member: élise29
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Oh elise c est beau ca 👍🙌😍
15 Jun 17 by member: funcky123
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Oh mince j avais déjà commenté 😊
15 Jun 17 by member: funcky123
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Lol funcky123 je prends je prends ;-)
15 Jun 17 by member: élise29
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