Weigh In record (no journal entry) for 11 June 2017
|
154.3 lb
Lost so far: 13.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2017:
|
1314 kcal
|
Fat: 106.87g | Prot: 63.28g | Carb: 12.70g.
Breakfast: Huile de Coco. Lunch: Concombre (Pelé), Emile Noël Huile Vierge Biologique Cameline (34% Omega 3), Fromage Gorgonzola, Côte d'Agneau. Dinner: Rhum, Avocat, Carrefour Crème Fraîche Épaisse 30%, Huile d'Olive Extra Vierge, Courgette. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IiIiaby's weight history
|