Weigh In record (no journal entry) for 08 June 2017
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188.5 lb
Lost so far: 20.9 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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871 kcal
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Fat: 42.68g | Prot: 43.23g | Carb: 78.19g.
Breakfast: Hochland Творожный Сыр с Сливочный, Зеленый Листовой Салат, Помидоры, Яичный Омлет, Harry's Хлеб Пшенично-Ржаной. Lunch: Тушеные Овощи, Тефтели с Рисом. Snacks/Other: Хлеб, Жареное Яйцо, Клубника. more...
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gaining 0.8 lb a week
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