Kayleigh Boesiger's Journal, 08 March 2012

I'm feeling really good. Maybe I can get in some Zumba tonight.
141.2 lb Lost so far: 13.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
1758 kcal Fat: 71.46g | Prot: 59.37g | Carb: 231.26g.   Breakfast: Water, Frozen Blueberries, Old Fashioned Oats, Large Grade A Eggs. Lunch: Jamwich. Dinner: All Vegetable Shortening, 1% Low Fat Milk, Ground Beef (95% Lean / 5% Fat), White Rice (Long-Grain, Cooked). Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels, Vanilla Ice Cream. more...
1964 kcal Activities & Exercise: Housework - 2 hours, Volleyball - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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