Weigh In record (no journal entry) for 05 June 2017
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195.1 lb
Lost so far: 38.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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911 kcal
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Fat: 52.81g | Prot: 84.87g | Carb: 21.12g.
Lunch: Chuchu, Abóbora Cozida (de Abóbora Fresca), Cenouras, Hemmer Mostarda Amarela, Peito de Frango, Bife de Carne de Vaca. Dinner: Scala Queijo Prato, Ovo Frito. Snacks/Other: Ponkan. more...
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losing 13.9 lb a week
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francielerosa52's weight history
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