Weigh In record (no journal entry) for 03 June 2017
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179.5 lb
Lost so far: 7.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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808 kcal
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Fat: 28.38g | Prot: 30.79g | Carb: 91.55g.
Breakfast: Café, Banana Prata, Ovo. Lunch: Brahma Brahma Chopp, Pão Francês, Patê de Fígado de Galinha (Enlatado), Croquete de Carne. more...
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steady weight
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milenabkarl's weight history
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