Weigh In record (no journal entry) for 02 June 2017
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189.2 lb
Lost so far: 11.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1105 kcal
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Fat: 86.17g | Prot: 64.37g | Carb: 21.97g.
Lunch: Soya Óleo de Soja, Sadia Linguiça Calabresa Defumada, Salada de Couve e Cenoura, Banha de Porco
, Peixe Piramutaba. Dinner: Abacate, Camponesa Leite Integral. more...
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losing 0.6 lb a week
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