Weigh In record (no journal entry) for 31 May 2017
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165.8 lb
Lost so far: 20.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1369 kcal
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Fat: 82.52g | Prot: 84.16g | Carb: 77.89g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Nectarines, Dolce Gusto Café au Lait. Dinner: Fromage Brie, Kellogg's Spécial K Chocolat au Lait, Fleury Michon Blanc de Dinde (40g), Salade Verte, Huile d'Olive, Fromage Brie, Pain, Marque Repère Blanc de Dinde. more...
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losing 3.1 lb a week
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