Kayleigh Boesiger's Journal, 05 March 2012

let the games begin.
143.8 lb Lost so far: 10.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
987 kcal Fat: 28.53g | Prot: 34.39g | Carb: 142.76g.   Breakfast: Water, Frozen Strawberries & Bananas, Old Fashioned Oats. Lunch: Potato Soup, Tomatoes, Lettuce, Mayonnaise, White Bread, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Swiss Cheese. Snacks/Other: Red Delicious Apple (Large), Chocolate Chip Cookies (Soft Type). more...
1589 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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