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polina_s1312
Journal
26 May 17
polina_s1312's Journal, 26 May 2017
polina_s1312's Profile
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Weigh In record (no journal entry) for 26 May 2017
211.2 lb
Lost so far:
10.1 lb
.
Still to go:
45.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2017:
702 kcal
Fat: 25.57g | Prot: 44.14g | Carb: 72.41g.
Breakfast:
Черкизово Колбаса Сырокопченая Богородская, Dr. Korner Хлебец Гречневый, Кофе с Молоком и Сахаром.
Lunch:
Активиа Йогурт Питьевой Злаки, Красные Помидоры, Котлеты из Куриной Грудки.
Dinner:
Кефир 1%.
Snacks/Other:
Активия Йогурт Отруби и Злаки.
more...
3038 kcal
Activities & Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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