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sarahjayne11
Journal
25 May 17
sarahjayne11's Journal, 25 May 2017
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Weigh In record (no journal entry) for 25 May 2017
149.5 lb
Lost so far:
0.4 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2017:
1043 kcal
Fat: 49.55g | Prot: 36.62g | Carb: 116.81g.
Breakfast:
Beurre (Salé), Ananas, Myrtilles, Auchan Banane, Auchan Oeufs Moyens.
Lunch:
Lindt Chocolat Noir 85%, Picard Sorbet Noix de Coco, Marie Bagel Chèvre Légumes du Soleil.
more...
2055 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes.
more...
losing 3.1 lb a week
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