Weigh In record (no journal entry) for 25 May 2017
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181.2 lb
Lost so far: 36.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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985 kcal
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Fat: 34.07g | Prot: 72.10g | Carb: 92.60g.
Breakfast: Cheese Sandwich, I&J Light & Crispy Crumbed Fish Fillets, Nando's Chicken Burger. more...
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losing 1.2 lb a week
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