Weigh In record (no journal entry) for 21 May 2017
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163.1 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2017:
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992 kcal
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Fat: 59.02g | Prot: 35.64g | Carb: 81.12g.
Breakfast: Auchan Pain au Chocolat, Pain Complet, Sucre, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café. Lunch: Éclair au Chocolat, Lidl Paupiette de Porc, Choux de Bruxelles Cuits, Pommes de Terre Sautées, Pepsi Pepsi Max. more...
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2494 kcal
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Activities & Exercise:
VTT - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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