Weigh In record (no journal entry) for 20 May 2017
|
215.0 lb
Lost so far: 6.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2017:
|
519 kcal
|
Fat: 19.71g | Prot: 22.45g | Carb: 42.71g.
Breakfast: Майонез, Кофе с Молоком, Сыр Российский, Вареное Яйцо, Dr. Korner Хлебец Гречневый. Lunch: Талосто Мороженое Картошка 60Гр. Dinner: Веселый Молочник Кефир 1%. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polina_s1312's weight history
|