Weigh In record (no journal entry) for 17 May 2017
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133.8 lb
Lost so far: 20.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2017:
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858 kcal
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Fat: 44.62g | Prot: 41.14g | Carb: 62.74g.
Breakfast: Azeite de Oliva Extra-Virgem, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Mexido, Café (Infusão), Linea Adoçante Sucralose Líquido. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Alface. Dinner: Natural Life Farinha de Coco, Marilan Biscoito Amanteigado, Leite (Leite Integral), Mamão. Snacks/Other: Elegê Leite UHT Integral, Biscoito de Polvilho. more...
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1744 kcal
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Activities & Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 70.2 lb a week
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