Weigh In record (no journal entry) for 14 May 2017
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188.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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2198 kcal
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Fat: 91.76g | Prot: 44.98g | Carb: 306.51g.
Breakfast: DIA Chocolate em Pó Solúvel Dia, Quaker Aveia em Flocos. Lunch: Bolo de Fubá. more...
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steady weight
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thiagosantosts7's weight history
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