Weigh In record (no journal entry) for 09 March 2010
|
323.4 lb
Lost so far: 11.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2010:
|
1994 kcal
|
Fat: 144.41g | Prot: 121.93g | Carb: 61.09g.
Breakfast: splenda, heavy whipping cream, blueberries, Egg, Bacon. Lunch: Cauliflower and Cheese Sauce, bell pepper, pepper jack cheese, ground beef, BUTTER. Dinner: BUTTER, muffin in a minute, roast beef, cauliflower. Snacks/Other: Almonds, Activia Mixed Berry Yogurt. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diane335's weight history
|