Weigh In record (no journal entry) for 12 May 2017
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129.9 lb
Lost so far: 6.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1299 kcal
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Fat: 29.25g | Prot: 91.54g | Carb: 176.32g.
Breakfast: Pomme, Taillefine Fromage Blanc 0%, Thé Vert, Pruneau Sec, Graines de Lin. Lunch: Canderel Sucralose, Casino Petit Suisse, Moutarde de Dijon, Graines de Lin, Le Gaulois Escalope de Poulet, Vinaigrette Faible en Calories, Semoule Cuite, Carottes. Dinner: Betteraves, Pain aux Céréales, Super U Anneaux d'encornets, Graines de Lin, Vinaigrette Faible en Calories, Salade Verte, Taillefine Fromage Blanc 0%. Snacks/Other: Pain au Chocolat, La Boulangère Pain aux Raisins. more...
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gaining 0.5 lb a week
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