Weigh In record (no journal entry) for 12 May 2017
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160.1 lb
Lost so far: 74.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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886 kcal
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Fat: 32.88g | Prot: 60.42g | Carb: 85.21g.
Breakfast: Сырники Домашние, Nordic Пшённые Хлопья, Домик в деревне Молоко 2,5%. Lunch: Гречка Отварная, Курица с Овощами, Магнит Винегрет Овощной. Dinner: Мясо Кролика. Snacks/Other: Doppel Herz Омега-3, Optimum Nutrition Opti-Women. more...
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gaining 0.2 lb a week
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Khokhter's weight history
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