Weigh In record (no journal entry) for 11 May 2017
|
153.0 lb
Lost so far: 50.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2017:
|
1985 kcal
|
Fat: 72.58g | Prot: 72.04g | Carb: 256.46g.
Breakfast: Tapioca de Queijo. Lunch: Galinhada, Camil Feijão Carioca Cozido. Dinner: Massa Leve Torta de Palmito com Requeijão, Harald Chocolate Meio Amargo, Banana Prata, Tapioca de Queijo. Snacks/Other: Itambé Leite Fermentado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leo.zap22's weight history
|