Weigh In record (no journal entry) for 27 February 2012
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142.4 lb
Lost so far: 11.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1154 kcal
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Fat: 35.72g | Prot: 52.67g | Carb: 120.03g.
Breakfast: Nesquik Chocolate Milk Mix, 1% Lowfat Milk with Vitamin A & D, Fancy Fiesta Blend Cheese Shredded, Scrambled Egg (Whole, Cooked). Lunch: Macaroni & Cheese Dinner. Snacks/Other: Red Delicious Apple. more...
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gaining 1.9 lb a week
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