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Depois de 2 JI seguidos de 24h. Tentando recuperar...
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124.8 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1620 kcal
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Fat: 78.24g | Prot: 96.40g | Carb: 129.19g.
Lunch: Churrasco, Yoki Batata Palha Tradicional, Yoki Farofa Pronta, Feijão Tropeiro. more...
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losing 12.3 lb a week
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