Weigh In record (no journal entry) for 06 May 2017
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154.1 lb
Lost so far: 9.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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670 kcal
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Fat: 31.78g | Prot: 50.85g | Carb: 92.84g.
Breakfast: Азиатские Груши, Dr. Korner Хлебцы Имбирь и Лимон, Леовит Каша Льняная. Lunch: Хек, Краски лета Соте, Гречневый Суп, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Суши Весла Суши Спайси Краб. Snacks/Other: Яблоко, Сельдерей. more...
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losing 7.7 lb a week
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